Today's menu - 1/19/09

Well, I didn't really do a great job on the diet today. The girls had off of school and I took them to the movies. So that means movie popcorn. And four - just four, I swear - M&Ms. I'm trying to drink a couple of big glasses of water tonight. And I bought that digital scale today. Uh-oh. More work to do than I thought.

Breakfast - None.

Lunch - Chicken caesar salad from Boagie's. Good chicken, bad dressing.

Snack - Lots of movie theatre popcorn.

Dinner - White meat pork chop seasoned with jerk seasoning. Artichoke hearts with olive oil, garlic, oregano and freshly grated parmesan cheese (baked for 10 min at 350).